Dish the Fish: Seared Pollock over Squash Puree with Sage Oil and Charred Lemon
- Kat Libby
- 2 hours ago
- 2 min read

Chef Joe Robbins from Marsh Island Kitchen in Hampden created this masterpiece and is sharing it with you! Inspired by his Penobscot roots and a love of local foods, this recipe features local pollock and veggies seasonally available in the fall and winter. Any flaky whitefish in season will work as a substitute. (This recipe has been modified slightly from the original, which was made for school nutritional staff, to better fit the typical kitchen equipment and portions of a home chef.)
Serves: 4
Prep & Cook Time: 45 mins
INGREDIENTS
-1 lb of pollock, cut into 4-oz portions
-1 small squash (summer, acorn, or butternut), chopped
-1 large onion, thinly sliced
-2 TBSP butter
-salt and pepper to taste
-6 cups of leafy salad greens
-3 lemons
-Olive oil
Sage Oil
-1 sprig sage
-1/2 cup olive oil
INSTRUCTIONS
To prep the lemons & sage oil:
Cut your lemons in half and grill or sear in a large pan. You're looking for darker color on those cut edges, so don't be afraid to let them sit on higher heat. The char will add a nice complexity and sweetens the bite of the lemon juice. Reserve one half-lemon per person as garnish.
In a small pan or pot, warm the 1/2 cup olive oil and add your sprig of sage. Let the sage infuse through the oil on medium-low heat, at least 15 minutes. Remove the sage.
To make the dish:
Toss the squash in olive oil to coat, with salt and pepper to taste. Roast the squash in the oven at 375 degrees until softened, 10-20 minutes. Add the onions and continue roasting until translucent, another 10-15 minutes. Transfer to a blender or food processor, add butter, and blend until smooth.
While the squash is roasting, sear the pollock in your large pan over medium-high heat. Season with salt and pepper, and add a squeeze of the charred lemon juice.
Dress the greens in a large bowl with a light oil and the remaining lemon juice with a dash of salt and pepper.
To plate:
Place squash puree on the dish, top with fish, and drizzle the sage oil over your entree. Add your greens to the side. Enjoy!

